It has been months since I last wrote an entry for my blog and so tonight when I decided to start documenting this attempt on my journey to lose this weight I decided that it was worthy of a new blog.
I am logging everything I eat. Not to say I don't have moments like haing a margarita for dinner but I am pretty good about what I eat. Grapes are now my friend at night and in the afternoon and I am really trying to limit the amount of processed foods I eat. That doesn't mean that I am not using Turkey Breast lunch meat or pre-made 100 calorie sandwich rounds, but I am trying to get as much of it out of my diet as possible. I am also drinking an insane amount of water but I don't think I am getting the 2.7 liters that is recommended for women to drink per my nutrition book. There are some days I feel like I am going to float away as it is but maybe I should give it a shot.
Workout wise I am trying to get back into the swing of things. I am trying to incorporate more strength training in additon to cardio. Everything I read says that is what you are supposed to do so....
This is Day 1, at least on here. It is actually day 35 in general. I have a goal to lose 10 lbs a month. Good or bad that is my goal and October proved to be a good month - 10 lbs gone. I would like to look and feel better by my birthday in March. Hope that by then I will be at least 40 lbs lighter, 50 would be better.
I know all of this is an uphill battle but I want it. I want it.
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