Thursday, January 3, 2013

3 week progress

From December 10 to January 3

I gone from

Waist - 40.75 to 39.75
Neck - Remained steady at 16
Hips 47.50 to 44.75
Thigh (R) 25.8 to 24
Thigh (L) 24.8 to 23.50
Bust 44.3 to 42.75
Chest (Area under boobs) 40 to 38.5
Bicep(R) 14 to 13.50
Bicep (L) 14 to 13.50
Forearm (R) 10.8 to 11
Forearm(L) 11 No change
Calf (R) 16 No change
Calf (L) 15.5 to 16

Slow work progress but it is progress. I officially get measure next week with the trainer so I guess hers will be more accurate than mine.

Food has been great, easy the last few days but New Year's Day was a struggle. It was raining and the gym was closed so I didn't get to workout, walk, run or anything, I was trapped in the house.  I also realized when those around me are eating everything in sight I struggle to NOT do the same thing. It was very hard for me to not eat all day and what I did eat was bad enough, but I recovered. I have got to get everyone to understand that I need their help, just like I did when I quit smoking.

I also need to buy some seriously healthy groceries and figure out what I can take for lunch other than sandwiches. I am getting burned out on sandwiches and what happens when you get burned out? You look for alternatives that aren't always good choices. I will do some planning next week so that on payday I can stock us up with foods that are the yummy cake that is in the fridge. :)

I am ready to see major inches come off, maybe I could get at least another off before next week?

Time to go wash the sweat off and get ready for bed.


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