I keep hearing that you could do Abs every day so last night I did abs, and tonight I did abs and tomorrow I plan to do abs. I also did legs tonight and 30 mins on the elliptical. I kept upping the speed and resistance on the elliptical every 5 minutes so by the time I was finished I was sweating like I had been in a sauna. It felt GREAT!
Food hasn't been an issue today as a matter of fact food isn't normally an issue for me. I have managed to cut out the lunch time cup of tea and have increased my water by about 5 more glasses a day. I have probably drank a gallon of water both yesterday and today. I am actually considering buying a gallon jug and making myself drink it everyday. I had expected to get a caffeine headache but I guess cutting out the one glass I was having everyday wasn't enough to cause me to have headaches from withdrawls.
I am exhausted though. I know part of it is the thyroid, I also know part of it is the lack of sleep from the holidays but I think I am working out so hard that my body is ready for bed at right now (9:00). I will be glad when I am back on a normal schedule and when my thyroid is regulated and when I have lost enough weight that it isn't affecting my entire body.
I will get there....I WILL GET THERE!
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