Today has not been a good day

After a very exciting Saturday night today has NOT been a good day for me all around. I realize I don't stress eat, but when I am exhausted and/or tired I eat so today I have eaten.

When I finally woke up this morning I made the decision that I was going to make soup for dinner. It was 9:30. I woke Lorissa, made my list and fixed me a cup of coffee. We were on our way to Wal-Mart and I was hungry and I knew she was hungry so we stopped at Huddle House. I don't know what I go to places for breakfast because I am limited on what I can eat at places like that for breakfast. Stupid egg allergy severely limits you. Anyway I ordered a single gravy biscuit and an order of bacon. I didn't overeat but it wasn't a good choice.

We picked up what we needed a Wal-Mart and made our way home. I put away the groceries and fixed myself some pretzel sticks, then an orange, and then it was two of the reeses peanut butter thumbprint cookies. Then the cold medicine kicked in and it was nap time. I almost overslept and missed picking Lorissa up but made it there, picked her up and got home and fixed me a little bowl of soup. I can say it was a small bowl, but then the small bowl led to another small bowl. It was then nap time again.

After the second nap (it was about 5:30 then) I ate another bowl of soup and then a small slice of the cake I make for Christmas that no one has eaten. Pineapple, mandarin oranges, cool whip YUMMM. Since then I have eaten another two cookies.

As I said I have come to the realization that stress doesn't cause me to overeat but the being overtired and sick kick my butt. I guess that should be a goal of mine for this year. I need to find away to stop doing that. I can overcome that. I have overcome so many other issues with eating. I have cleaned up my diet beyond what I even thought I could do. I am at the gym just about everyday of the week. When other people are out on Friday nights I am at the gym working out. So now this. I can do this. I have to find a way to say no when days like today happen.