I know I shouldn't weigh everyday but getting me to not weigh everyday is virtually impossible. i weigh EVERYDAY! Sometimes twice a day. Yes obsessed I know. Some would tell me to throw the scale out but I want to upgrade. If I could have a scale here and at work I would be happy. Maybe when I do upgrade I will do that and take the crappy one to work. Maybe though I should do what others do.
There is a woman who I am "friends" with on myfitnesspal and she doesn't weigh but once, maybe twice a month. So she weighed yesterday and had lost like 6 pounds. I so wish I could see a loss like that. The trainer saying she could see a difference in my shape last night helped, but only a little because here we are 12 hours later and I am so frustrated I could cry. I think the scale hates me!
I took in 1426 in calories yesterday. Maybe that is a sign that it isn't enough calories. If my BMR is 1479 maybe I should up my calories to 1600 and see what will happen. Maybe it is just TOO LOW! DAMN IT I just need someone to say, yes you are eating enough, no you aren't eating enough.Maybe I should ask my trainer. That sounds like a good idea. I will text her today Maybe my body is going into starvation mode.
Hmmm...Time to take that question to the one I am paying to help me.
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