Correcting a weekend of bad eating

I ate HORRIBLY this weekend. When I woke I had good intentions and then I ate a cinnamon roll. I didn't beat myself up for it cause hey stuff happens and then came lunch. Two and a half hours of dress shopping with my daughter and I was famished. BAD, BAD thing because I caved and got the pork by product yumminess that only comes around once a year. Ok I thought you can always do better tonight..WRONG! I did eat the hamburger we grilled on one slice of wheat bread. That was about the best choice I made all day. Even though I did bad I still didn't beat myself up and then...

Then came Sunday.....

Sunday I made pancakes...Log Cabin All Natural Pancakes and bacon. I kept myself in check and then lunch was taco salad dip and chips and then we went to the movies and I had nachos and popcorn, and then more taco salad dip and then salad (Yay vegetables) and then the kicker...cake. Yummy cake..Bad for you cake.

So when I woke this morning I thought "Jessica you ate like crap today is the day to recover". So I ate my granola cereal and had a tangerine and then lunch. I usually keep food at work but of course I am out so instead of going to the grocery store I went and grabbed something. Chick-Fila. I got the Spicy Chargrilled wrap but yes I got the waffle fries to go with. I knew the fries would be bad but it wasn't until I logged later in the day that I realized how truly awful I did. So tonight I had to correct my mistake.

Before I hit the gym I had 75 calories left for the day. Umm yeah that is NOTHING. By the time I left I had over a 1000 again. An hour of cardio..Elliptical and Treadclimber. I am so sore right now I can barely walk. And for dinner I had a salad and some chicken breast. Not a bad recovery rightif I say so myself. I still feel fat though.  :(

I wonder sometimes if I will ever meet my goal. I get angry and frustrated with myself when I do crap like the last few days but I know that if I beat myself up for it I won't reach my goal. I don't wnat to give up this time. I want to see my goal through.

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